Kids Yoga Adult Yoga Contact
Kids Yoga Adult Yoga Contact
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Welcome! I am Marissa Marino and I work with students of all ages with various challenges and abilities. While my home is in NY, I am blessed to have shared my practice in China and now, virtually, all over the world.

It is my mission to meet students where they are at to create their own practice and feel more at peace. 

When we embrace our inner light and shine, it inspires others to do the same; making the world a better place.

Are you feeling:

Overwhelmed

Achy & tight

Exhausted

On auto-pilot

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Yoga helps you to:

De-stress

Release tension

Improve sleep

Calm spinning thoughts

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VIRTUAL
KIDS YOGA

Yoga with kids is all about sharing poses and meditation through music, games and other mindful activities. This helps students to relax, focus and exercise, all while having fun!

Slow down as we move gently, focus on our breath and embody powerful intentions to help relax, de-stress, and feel more reconnected to our hearts.

This is an accessible class for all levels/abilities & great for beginners. 
Props for support and modifications are offered throughout the class.

Workshop includes:
Personal Intention Setting
Gentle Yoga & Meditation
Intro to Sound Healing
Extended Savasana (rest) with Crystal Singing Bowl Experience by Francine

Sound Healing has many benefits, it:
Promotes deep relaxation
Helps reduce anxiety
Balances energy centers (chakras)
Stimulates & heals the immune system

 
▶   Gentle Yoga & Sound Healing Workshop   ◀

Saturday, October 21st
9:30am - 10:30am
Location:
The Max Challenge Grasmere, 1300 Hylan Blvd.
Staten Island, NY 10305
Exchange:
$30

Have questions? Email Marissa
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MANIFESTING WORKSHOP
REFLECT ON 2020 & FOCUS ON YOUR FUTURE 2021 & BEYOND

*Bring a journal/paper & pen

Tuesday, 2/9, 8:30 - 9:45pm
*Register 24 hours in advance

ENROLL
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 FREE MID-DAY 10 MINUTE
SEATED MEDITATION

Join on Instagram
@marissa.ann.marino


Monday, 2/15, 12:15pm

INSTAGRAM
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KIDS YOGA
CHINESE NEW YEAR

AGES 4 - 8
*Open to any age that would enjoy!

Tuesday, 2/16: 11:30am - 12:15pm
*Register 24 hours in advance

ENROLL
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 GENTLE YOGA
& SOUND HEALING WORKSHOP

SATURDAY, 10/21, 9:30 - 10:30AM

Exchange: $30

REGISTER
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 GENTLE YOGA
& MEDITATION
TEENS & ADULTS

Tuesday, 7/20, 8:30 - 9:15pm
*Register 24 hours in advance

ENROLL
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Special July Package:

AVAILABLE THROUGH July 21st

  • Access to ALL 4 kids yoga workshops ($60 value)
  • Adult Breath-work Video
    • Released on July 15th
  • Kids Yoga Bedtime Story ($20 value)
    • Released on July 15th
  • One free pass to an adult yoga workshop ($20 value)
    • Evening session in July of your choosing 

*Note that you will receive pre-recorded videos if live-sessions have expired.

Total Value: $115

Your special price: $55 per package; $20 for each additional sibling

Enroll
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5 MINUTE MEDITATION

Enjoy a relaxing meditation to calm your mind & reset. 

Send me the video!
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KIDS YOGA SLIDE

Enjoy this fun yoga song, appropriate for ALL ages!

Send me the video!
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Xiaoqi L.

"Finding peace is not always easy. Thank you for showing me how to slow down, listen to my heart and discover my true self. Your gentle voice is soothing and always helps me to relax" 

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Susan N.

"I highly recommend everyone to join this class. It is very gentle and there is no need to have any previous experience with yoga. It's a great way to start your weekend and focus on YOU!"

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Michele N.

"I really enjoyed the gentle yoga class, it was very relaxing and helped me to release a lot of stress.I look forward to the next one!"

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